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• reverses aging (skin and hair loss)
• increases energy and combats chronic fatigue
• improves cognitive performance and brain
health
• combats depression and anxiety
• improves sleep quality
• relieves pain and inflammation
• improves the healing of skin wounds
• reduces cellulite and increases fat loss
• improves joint health and combats arthritis
On humans
• feeling of burning heat
• headache, dizziness and nausea
• eye damage: lens, cornea, retina damage including
cataracts, corneal ulcers and retinal burns
On buildings
• buildings, road surfaces and pavements accumulate
and store heat during the day (overheating of cities)
Potential benefits and negative
effects of infrared light
Benefits
Negative effects of overexposure
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L I G H T & W E L L - B E I N G
01
02
03
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