4
We spend 90%
indoors
The man of the 21st century lives a life that diverges
considerably from natural rhythms. We have become
an
indoor
generation,
where
offices,
schools
and
especially homes, where we spend most of our time,
need to become healthier.
Besides air quality, lack of daylight is becoming a problem,
and there is no substitute for daylight. Daylight is rich in
the spectrum to which the non-visual system is most
sensitive. If we do not receive enough daylight during the
day, the quality of our sleep is poor, and we wake up tired and
lacking energy and motivation, so daily sun exposure is vital.
9 0 % E U R O P E
T I M E S P E N T I N D O O R :
9 9 % U A E
9 3 % U S A
L I G H T & W E L L - B E I N G
01
02
03
04
