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• Increases energy and improves mood
• Vitamin D synthesis:
• strengthens your bones and muscles
• supports the immune system and fights
inflammation
• better oral health
• prevention of Diabetes Type 1 and 2
• helps treat hypertension
• supports weight loss
• battles depression
• reduces the risk of certain cancers
On humans
Short-term:
• sunburn
Long-term:
• skin cancer
• premature skin aging
• immune system damage
• eye damage
On material
• faded colours of fabrics, wallpapers, art
Benefits
Negative effects of overexposure
Potential benefits and negative
effects of ultraviolet light
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L I G H T & W E L L - B E I N G
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