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With the movement sensor, there are no worries about switching
on all the lights and waking up the partner. With soft, warm light,
the disruption to circadian rhythms is minimized, and guests can
get a consistent night’s sleep.
Going to the toilet at night is
already annoying, don’t make it
worse with bright light.
The main issue is how to provide darkness since many electronic
devices, such as TV, alarm clocks, fridges, air conditioning and
street lighting, emit unwanted light.
Tailoring lighting to prevent insomnia and simulate circadian
rhythms is key to improving circadian health and facilitating jet
lag for long-distance travellers. In fact, our internal, light-timed
circadian rhythms control almost every body system: from our
sleep/wake cycles to our immune and metabolic systems.
The darker the room the better
the sleep
PRIVATE RESIDENCE, SLOVENIA / LINELED FLEX
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H O S P I T A L I T Y
